Food database and calorie counter |
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Nutrition Facts
Serving Size
1 bunch yields
Energy
543 kj
130 kcal
Fat
1.52g
Saturated Fat
0.293g
Polyunsaturated Fat
0.626g
Monounsaturated Fat
0.149g
Cholesterol
0mg
Sodium
1031mg
Carbohydrates
26.49g
Fibre
12.2g
Sugar
5.12g
Protein
8.79g
Potassium
1080mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (68%)
Fat (9%)
Protein (23%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
130
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Fat
1.52g
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Carbs
26.49g
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Prot
8.79g
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There are 130 calories in 1 bunch yields of Cooked Broccoli (from Fresh, Fat Not Added in Cooking). |
Calorie Breakdown: 9% fat, 68% carbs, 23% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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