| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
504 kj
121 kcal
Fat
1.16g
Saturated Fat
0.394g
Polyunsaturated Fat
0.349g
Monounsaturated Fat
0.261g
Cholesterol
0mg
Sodium
827mg
Carbohydrates
26.96g
Fibre
4.2g
Sugar
0.2g
Protein
4.4g
Potassium
216mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
121
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Fat
1.16g
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Carbs
26.96g
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Prot
4.4g
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| There are 121 calories in 1 cup of cooked Chocolate Flavoured Wheat Cereal. |
| Calorie Breakdown: 8% fat, 79% carbs, 13% prot. |
Common serving sizes:
Related types of Cereal:
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