| Food database and calorie counter |
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Chocolate Flavoured Rings Cereal
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Nutrition Facts
Serving Size
1 cup
Energy
625 kj
149 kcal
Fat
3.17g
Saturated Fat
0.576g
Polyunsaturated Fat
1.189g
Monounsaturated Fat
1.205g
Cholesterol
0mg
Sodium
171mg
Carbohydrates
29.48g
Fibre
2g
Sugar
16.92g
Protein
1.73g
Potassium
66mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (19%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
149
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Fat
3.17g
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Carbs
29.48g
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Prot
1.73g
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| There are 149 calories in 1 cup of Chocolate Flavoured Rings Cereal. |
| Calorie Breakdown: 19% fat, 77% carbs, 5% prot. |
Common serving sizes:
Related types of Cereal:
See also:
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