| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
493 kj
118 kcal
Fat
1.32g
Saturated Fat
0.2g
Polyunsaturated Fat
0.617g
Monounsaturated Fat
0.091g
Cholesterol
0mg
Sodium
109mg
Carbohydrates
21.68g
Fibre
13.6g
Sugar
5.99g
Protein
12.75g
Potassium
962mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (8%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
118
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Fat
1.32g
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Carbs
21.68g
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Prot
12.75g
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| There are 118 calories in 1 pound of Broccoli (Chopped, Frozen). |
| Calorie Breakdown: 8% fat, 58% carbs, 34% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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Flounder with Chopped Broccoli (Diet Frozen Meal)
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Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
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Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
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Green Peppers (Chopped, Frozen)
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Collards (Chopped, Frozen)
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