| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 10 medium serving
Energy
176 kj
42 kcal
Fat
3.82g
Saturated Fat
0.505g
Polyunsaturated Fat
0.326g
Monounsaturated Fat
2.817g
Cholesterol
0mg
Sodium
352mg
Carbohydrates
2.42g
Fibre
1.2g
Sugar
0g
Protein
0.35g
Potassium
3mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (21%)
Fat (76%)
Protein (3%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
42
|
|
Fat
3.82g
|
|
Carbs
2.42g
|
|
Prot
0.35g
|
| There are 42 calories in 1 10 medium serving of Black Olives. |
| Calorie Breakdown: 76% fat, 21% carbs, 3% prot. |
Common serving sizes:
Related types of Olives:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
