| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 bowl
Energy
1965 kj
470 kcal
Fat
3.3g
Saturated Fat
0.667g
Polyunsaturated Fat
1.171g
Monounsaturated Fat
1.189g
Cholesterol
0mg
Sodium
17mg
Carbohydrates
101.37g
Fibre
4g
Sugar
0.95g
Protein
13.31g
Potassium
260mg
Last updated: 12 May 20 10:38 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
470
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Fat
3.3g
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Carbs
101.37g
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Prot
13.31g
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| There are 470 calories in 1 bowl Black Rice. |
| Calorie Breakdown: 6% fat, 83% carbs, 11% prot. |
Common serving sizes:
Related types of Rice:
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