| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
138 kj
33 kcal
Fat
0.3g
Saturated Fat
0.016g
Polyunsaturated Fat
0.156g
Monounsaturated Fat
0.043g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
7.98g
Fibre
2.1g
Sugar
4.87g
Protein
0.68g
Potassium
150mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (86%)
Fat (7%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
33
|
|
Fat
0.3g
|
|
Carbs
7.98g
|
|
Prot
0.68g
|
| There are 33 calories in 100 grams of Berries. |
| Calorie Breakdown: 7% fat, 85% carbs, 7% prot. |
Common serving sizes:
Related types of Berries:
Related types of Fruit:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
