Food database and calorie counter  

1 lb

Beef Liver

Nutrition Facts
Serving Size
1 lb
per serve
Energy
2562 kj
612 kcal
Fat
16.47g
Saturated Fat
5.593g
Trans Fat
0.771g
Polyunsaturated Fat
2.109g
Monounsaturated Fat
2.173g
Cholesterol
1247mg
Sodium
313mg
Carbohydrates
17.65g
Fibre
0g
Sugar
0g
Protein
92.35g
Potassium
1420mg
Last updated: 04 Feb 08 05:07 AM
31%
of RDI*
(612 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (25%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
612
Fat
16.47g
Carbs
17.65g
Prot
92.35g
There are 612 calories in 1 pound of Beef Liver.
Calorie Breakdown: 25% fat, 12% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
100 g 135
1 lb 612

Related types of Beef:

Beef Steak
Minced Beef (Cooked)
Lean Minced Beef
Beef
Roast Beef
Corned Beef
  View More Beef Nutritional Info

See also:

Beef or Calves Liver and Onions
Braised Beef Liver
Fried Beef Liver
Turkey Liver
Veal Liver
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Banquet Beef Noodle, Dry
Pepper Lunch Beef Pepper Rice
Banquet Beef Satay
Mos Burger Natsumi Beef Burger
Pepper Lunch Curry Beef Pepper Rice
The Soup Spoon Beef Goulash


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.