Food database and calorie counter  

Beef or Calves Liver and Onions

Nutrition Facts
Serving Size
1 slice with onions
per serve
Energy
742 kj
177 kcal
Fat
4.22g
Saturated Fat
1.329g
Polyunsaturated Fat
0.892g
Monounsaturated Fat
0.589g
Cholesterol
335mg
Sodium
390mg
Carbohydrates
10.04g
Fibre
0.7g
Sugar
2.46g
Protein
24.05g
Potassium
399mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (22%)
 
Protein (55%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
177
Fat
4.22g
Carbs
10.04g
Prot
24.05g
There are 177 calories in 1 slice with onions of Beef or Calves Liver and Onions.
Calorie Breakdown: 22% fat, 23% carbs, 55% prot.

Common serving sizes:

Serving Size Calories
100 g 124
1 slice with onions 177
1 serving (143 g) 177
1 cup 250

Related types of Beef:

Beef
Beef Steak
Corned Beef
Roast Beef
Minced Beef (Cooked)
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Beef Liver
Onions
Turkey Liver
Veal Liver
Chicken Liver
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pastamania Beef Bolognese
Mos Burger Natsumi Beef Burger
Highway Corned Beef
Mos Burger Spicy MOS Cheeseburger
Banquet Beef Satay
The Soup Spoon Beef Goulash


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.