| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
565 kj
135 kcal
Fat
3.63g
Saturated Fat
1.233g
Trans Fat
0.17g
Polyunsaturated Fat
0.465g
Monounsaturated Fat
0.479g
Cholesterol
275mg
Sodium
69mg
Carbohydrates
3.89g
Fibre
0g
Sugar
0g
Protein
20.36g
Potassium
313mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (25%)
Protein (63%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
135
|
|
Fat
3.63g
|
|
Carbs
3.89g
|
|
Prot
20.36g
|
| There are 135 calories in 100 grams of Beef Liver. |
| Calorie Breakdown: 25% fat, 12% carbs, 63% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
