Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1018 kj
243 kcal
Fat
16.45g
Saturated Fat
4.083g
Polyunsaturated Fat
4.228g
Monounsaturated Fat
6.228g
Cholesterol
336mg
Sodium
243mg
Carbohydrates
6.76g
Fibre
1.1g
Sugar
3.36g
Protein
16.78g
Potassium
292mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (11%)
Fat (61%)
Protein (28%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
243
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Fat
16.45g
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Carbs
6.76g
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Prot
16.78g
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There are 243 calories in 1 cup of Beef Egg Foo Yung. |
Calorie Breakdown: 61% fat, 11% carbs, 28% prot. |
Common serving sizes:
Related types of Omelets:
Related types of Beef:
See also:
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