Food database and calorie counter  

Yong Tau Foo

Nutrition Facts
Serving Size
1 bowl
per serve
Energy
696 kj
166 kcal
Fat
6.62g
Saturated Fat
2.258g
Trans Fat
0.001g
Polyunsaturated Fat
0.924g
Monounsaturated Fat
2.693g
Cholesterol
54mg
Sodium
580mg
Carbohydrates
14.59g
Fibre
2.8g
Sugar
3.46g
Protein
12.51g
Potassium
399mg
Last updated: 12 May 20 01:27 AM
8%
of RDI*
(166 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (35%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

Yong Tau Foo
 

Nutritional Summary:

Cals
166
Fat
6.62g
Carbs
14.59g
Prot
12.51g
There are 166 calories in 1 bowl of Yong Tau Foo.
Calorie Breakdown: 35% fat, 35% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
100 g 95
1 serving (175 g) 166
1 bowl 166

Related types of Soups:

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Miso Soup
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See also:

You searched for Yong Tau Foo. Did you mean:
Yong Tau Foo Soup
White Rice (Long-Grain)
Turkey Breast Meat (Young Turkey)
Young Green Onions (Tops Only)
Imitation Cheese Food
  View More
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