| Food database and calorie counter |
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1 thick slice (approx 11 cm x 6.5 cm x 1 cm)
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Nutrition Facts
Serving Size
1 thick slice (approx 11 cm x 6.5 cm x 1 cm)
Energy
606 kj
145 kcal
Fat
7.26g
Saturated Fat
2.604g
Polyunsaturated Fat
0.22g
Monounsaturated Fat
3.346g
Cholesterol
59mg
Sodium
146mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
18.67g
Potassium
179mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
145
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Fat
7.26g
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Carbs
0g
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Prot
18.67g
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| There are 145 calories in 1 thick slice of Beef Brisket (Lean Only Eaten). |
| Calorie Breakdown: 47% fat, 0% carbs, 53% prot. |
Common serving sizes:
Related types of Brisket:
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Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
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Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
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Beef Brisket
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Corned Beef Brisket (Cured)
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Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
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View More Brisket Nutritional Info |
Related types of Beef:
See also:
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