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1 large (yield after cooking, bone and fat removed)

Barbecued Pork Spareribs with Sauce (Lean Only Eaten)

Nutrition Facts
Serving Size
1 large (yield after cooking, bone and fat removed)
per serve
Energy
351 kj
84 kcal
Fat
4.47g
Saturated Fat
1.536g
Polyunsaturated Fat
0.448g
Monounsaturated Fat
2.002g
Cholesterol
32mg
Sodium
122mg
Carbohydrates
1.6g
Fibre
0.2g
Sugar
0.49g
Protein
8.7g
Potassium
134mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (49%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
84
Fat
4.47g
Carbs
1.6g
Prot
8.7g
There are 84 calories in 1 large Barbecued Pork Sparerib with Sauce (Lean Only Eaten).
Calorie Breakdown: 49% fat, 8% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and fat removed) 25
1 oz, with bone (yield after bone and fat removed) 35
1 small (yield after cooking, bone and fat removed) 46
1 medium (yield after cooking, bone and fat removed) 66
1 large (yield after cooking, bone and fat removed) 84
100 g 221
1 cup boneless, cooked 296
1 serving (138 g) 305

Related types of Ribs:

Pork Backribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
  View More Ribs Nutritional Info

Related types of Pork:

Pork
Pork Loin (Tenderloin)
Pork Roast
Pork Chop
Minced Pork
  View More Pork Nutritional Info

See also:

Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)
Pork Spareribs (Lean Only Eaten)
Pork Spareribs (Whole)
Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
Pork Loin (Tenderloin, Lean Only)
  View More
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