| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (138 g)
Energy
1276 kj
305 kcal
Fat
16.22g
Saturated Fat
5.579g
Polyunsaturated Fat
1.626g
Monounsaturated Fat
7.271g
Cholesterol
115mg
Sodium
443mg
Carbohydrates
5.8g
Fibre
0.6g
Sugar
1.78g
Protein
31.6g
Potassium
487mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (49%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
305
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Fat
16.22g
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Carbs
5.8g
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Prot
31.6g
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| There are 305 calories in 1 serving of Barbecued Pork Spareribs with Sauce (Lean Only Eaten). |
| Calorie Breakdown: 49% fat, 8% carbs, 43% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Pork:
See also:
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