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Nutrition Facts
Serving Size
100 g
Energy
650 kj
155 kcal
Fat
4.49g
Saturated Fat
0.934g
Polyunsaturated Fat
0.919g
Monounsaturated Fat
2.113g
Cholesterol
62mg
Sodium
85mg
Carbohydrates
23.91g
Fibre
3.1g
Sugar
8.04g
Protein
5.61g
Potassium
150mg
Last updated: 05 Oct 23 09:18 PM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (25%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
155
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Fat
4.49g
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Carbs
23.91g
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Prot
5.61g
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| There are 155 calories in 100 grams of Baked Oats. |
| Calorie Breakdown: 25% fat, 60% carbs, 14% prot. |
Common serving sizes:
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