| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2752 kj
658 kcal
Fat
34.08g
Saturated Fat
6.8g
Polyunsaturated Fat
10.584g
Monounsaturated Fat
14.965g
Cholesterol
0mg
Sodium
610mg
Carbohydrates
82.4g
Fibre
2.5g
Sugar
29.92g
Protein
6.88g
Potassium
117mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (46%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
658
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Fat
34.08g
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Carbs
82.4g
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Prot
6.88g
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| There are 658 calories in 1 cup of Apple Turnover or Dumpling. |
| Calorie Breakdown: 46% fat, 50% carbs, 4% prot. |
Common serving sizes:
Related types of Dumplings:
Related types of Turnover:
See also:
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