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شوفان

شوفان

Nutrition Facts
Serving Size
1 (89 g)
per serve
Energy
1611 kj
385 kcal
Fat
2.40g
Saturated Fat
0.700g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
66.00g
Fibre
6.6g
Protein
25.00g
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Last updated: 28 Feb 23 03:44 AM
19%
of RDI*
(385 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (6%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
385
Fat
2.4g
Carbs
66g
Prot
25g
There are 385 calories in 1 (89 g) of شوفان شوفان.
Calorie Breakdown: 6% fat, 68% carbs, 26% prot.

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