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Naturefirst Premium

Wholegrain Rolled Oats

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
795 kj
190 kcal
Fat
4.40g
Saturated Fat
0.800g
Sodium
2mg
Carbohydrates
28.30g
Fibre
5.1g
Sugar
0.60g
Protein
6.50g
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Last updated: 11 Feb 21 08:58 PM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (22%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
4.4g
Carbs
28.3g
Prot
6.5g
There are 190 calories in 1 serving (50 g) of Naturefirst Premium Wholegrain Rolled Oats.
Calorie Breakdown: 22% fat, 63% carbs, 15% prot.

Other types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Oats
Toasted Oat Cereal
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
  View More Oats Nutritional Info
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