| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1748 kj
418 kcal
Fat
21.71g
Saturated Fat
6.176g
Polyunsaturated Fat
4.784g
Monounsaturated Fat
8.33g
Cholesterol
146mg
Sodium
1106mg
Carbohydrates
10.54g
Fibre
1.8g
Sugar
4.06g
Protein
43.02g
Potassium
818mg
Last updated: 11 Dec 23 01:25 PM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (48%)
Protein (42%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
418
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Fat
21.71g
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Carbs
10.54g
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Prot
43.02g
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| There are 418 calories in 1 serving of Ayam Pop. |
| Calorie Breakdown: 48% fat, 10% carbs, 42% prot. |
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