Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1090 kj
260 kcal
Fat
14.55g
Saturated Fat
8.964g
Polyunsaturated Fat
1.509g
Monounsaturated Fat
2.808g
Cholesterol
57mg
Sodium
350mg
Carbohydrates
10.76g
Fibre
1.4g
Sugar
0.26g
Protein
21.93g
Potassium
323mg
Last updated: 12 May 20 07:37 PM
Calorie Breakdown:
Carbohydrate (16%)
Fat (50%)
Protein (34%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
260
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Fat
14.55g
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Carbs
10.76g
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Prot
21.93g
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There are 260 calories in 100 grams of Ayam Goreng. |
Calorie Breakdown: 50% fat, 16% carbs, 34% prot. |
Common serving sizes:
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