Food database and calorie counter  
Nutrition Facts
Serving Size
1份 (352 g)
per serve
Energy
2364 kj
565 kcal
Fat
16.70g
Saturated Fat
3.900g
Trans Fat
0.000g
Sodium
924mg
Carbohydrates
80.70g
Sugar
3.90g
Protein
23.00g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 24 Sep 21 10:27 AM
28%
of RDI*
(565 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (27%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
565
Fat
16.7g
Carbs
80.7g
Prot
23g
There are 565 calories in 1份 (352 g) of 7-11 便當.
Calorie Breakdown: 27% fat, 57% carbs, 16% prot.

Other types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice
Brown Rice
Instant White Rice
  View More Rice Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Kellogg's Rice Krispies
KFC Famous Bowl
Mos Burger Ebi Rice Burger
Want Want Rice Cracker
Kong Guan Fan Choy
Pepper Lunch Beef Pepper Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.