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Nutrition Facts
Serving Size
2 slices (61.5 g)
per serve
Energy
607 kj
145 kcal
Fat
1.70g
Saturated Fat
0.600g
Trans Fat
0.000g
Polyunsaturated Fat
0.400g
Monounsaturated Fat
0.300g
Cholesterol
0mg
Sodium
265mg
Carbohydrates
23.80g
Fibre
4.4g
Sugar
0.00g
Protein
8.30g
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Last updated: 15 Mar 22 09:50 PM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (11%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
145
Fat
1.7g
Carbs
23.8g
Prot
8.3g
There are 145 calories in 2 slices (61.5 g) of Gardenia Wholemeal Bread.
Calorie Breakdown: 11% fat, 66% carbs, 23% prot.

Related Whole Wheat Bread from Gardenia:

High Fibre Whole Wheat Bread
Wholemeal Wraps
Original Wholemeal Bread (86g)
Cookies & Cream Wholemeal Cream Roll

Related Bread from Gardenia:

Chocolate Bun
Fresh Mediterranean Focaccia
Enriched White Bread
Butter Sugar Cream Roll
Wholemeal Hamburger Bun
Light Wholemeal Loaf
  View More Gardenia Bread Products

Other types of Whole Wheat Bread:

100% Whole Wheat Bread
Toasted 100% Whole Wheat Bread
Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread with Raisins
  View More Whole Wheat Bread Nutritional Info

Other types of Bread:

Sour Dough Bread
Multigrain Bread
Dinner Rolls
White Bread
  View More Bread Nutritional Info
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