4月紀錄
越來越胖了😅😅😅😅😅
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91.6 kg
Lost so far: 19.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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3271 kcal
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Fat: 136.63g | Prot: 179.99g | Carbs: 323.67g.
Breakfast: 唯一 唯一香辣豬肉乾, 全家 茶葉蛋(全家), 滿漢大餐 蔥燒牛肉麵, 全家 日式唐揚雞. Lunch: 花枝丸, 全家 香烤三角骨 (85克), 7-11 香辣大雞排. Dinner: 悟饕 茶香滷雞腿便當, 7-11 香辣大雞排. Snacks/Other: 7-11 統一蛋糕屋杯子蛋糕, 水煮蛋, 7-11 蒸地瓜, 地瓜. more...
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Gaining 0.2 kg a Week
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