josephc0917's Journal, 09 Jun 21

體重88.3
體脂31
基代1630
內臟15
肌肉57.8
骨質3.1
肥回來了泰式不能吃啊 😭😭😭飯都吃光光了😭

88.3 kg Lost so far: 0 kg. Still to go: 88.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:

1155 kcal

Fat: 34.10g | Prot: 49.88g | Carbs: 159.17g. Lunch: 雞腿便當. Dinner: 芋圓, 水餃. more...

2641 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 3.5 kg a Week

Comments

🤣🤣🤣🤣🤣

08 Jun 21 by member: applechiou

早安啊👍

08 Jun 21 by member: 尼歐NEO

在八樓👍不怕

08 Jun 21 by member: 尼歐NEO

還有撐住8沒關係！上上下下是人生啊🚬

08 Jun 21 by member: qqqqqq66

😂😂

08 Jun 21 by member: yin殷

8樓 ok啦～👍👍

08 Jun 21 by member: 愛烤麵包的tina

😂😂😂可能太鹹了？

09 Jun 21 by member: 白小茶


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josephc0917's Weight History