josephc0917's Journal, 04 May 21

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體重90.7
體脂31.8
基代1665
內臟15
肌肉58.7
骨質3.1
每天多0.1啊應該豆花😅😅😅

90.7 kg Lost so far: 0 kg. Still to go: 90.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:

1602 kcal

Fat: 64.26g | Prot: 107.40g | Carbs: 147.53g. Breakfast: 義美蛋餅皮, 豬里肌, 荷包蛋. Lunch: 7-11 ㄧ日野菜-農夫十蔬, 芝司樂 (Cheesedale) 高鈣低脂起司, Kirkland 鮭魚排. Dinner: 早安美芝城紅茶, 7-11 一日野菜農夫十蔬沙拉, 鮭魚, 雜糧麵包, 優格. Snacks/Other: 蛋撻. more...

2670 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.7 kg a Week

14 Supporters Support

Comments

😆😆😆

03 May 21 by member: chenxxxcccc

沒胖啦😆😆 0.1假的

03 May 21 by member: yin殷

Yin是好人👍

03 May 21 by member: josephc0917

豆花說：干我屁事🤣🤣🤣

03 May 21 by member: kuo19750926

Kuo最近有吃豆花喔🤔🤔🤔不然那就是電話

03 May 21 by member: josephc0917

尿完就沒了的0.1，真計較啊

03 May 21 by member: 尼歐NEO

明天上升🔝可能會怪蛋塔😆😆

04 May 21 by member: kuo19750926

0.1是銅板嗎😂😂😂

04 May 21 by member: 白小茶

籃三😅

04 May 21 by member: josephc0917

XDD

04 May 21 by member: 白小茶


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josephc0917's Journal, 04 May 21

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