josephc0917's Journal, 16 Apr 21

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體重92.5
體脂32.5
基代1692
內臟16
肌肉59.2
骨質3.2
還是肥了啊昨天沒吃飽說😅😅😅

92.5 kg Lost so far: 0 kg. Still to go: 92.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:

1794 kcal

Fat: 92.77g | Prot: 69.05g | Carbs: 170.25g. Breakfast: 義美無糖豆漿, 統一菠蘿奶酥麵包. Lunch: 7-11 麵屋一燈豚骨叉燒拉麵. Dinner: 義美芝麻湯圓, 水餃. Snacks/Other: 不二家拿破崙派. more...

2856 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 2.1 kg a Week

9 Supporters Support

Comments

沒吃飽還變肥的大餐😱😱😂😂😂

15 Apr 21 by member: chenxxxcccc

還是中午的鍋貼😅

15 Apr 21 by member: josephc0917

吃那麼高級好料才肥0.3公斤，夠本了啦！🤭🤭🤭

15 Apr 21 by member: tomoko sun

沒吃飽就這樣~吃飽還得了🤣🤣

15 Apr 21 by member: 我一定要成功加油

😂😂😂 沒吃飽還肥了，有點虧🤣

15 Apr 21 by member: yin殷

吃華麗的餐點才0.3划算啦👍👍你吃豆花都有0.6過

15 Apr 21 by member: 尼歐NEO

不應吃鍋貼了

15 Apr 21 by member: josephc0917


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josephc0917's Journal, 16 Apr 21

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