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體重93.4
體脂32.8
基代1706
內臓16
肌肉59.5
骨質3.2
肥了😭😭😭不意外
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93.4 kg
Lost so far: 0 kg.
Still to go: 93.4 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 43.47g | Prot: 47.06g | Carbs: 193.85g.
Breakfast: Burger King 吉士火烤牛肉堡, 鮮奶茶. Lunch: 7-11 御飯糰, 7-11 一日野菜凱撒沙拉, 7-11 熱美式(中), 香蕉, 蘋果. Dinner: 桂冠 蕃茄肉醬義大利麵. more...
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Gaining 3.9 kg a Week
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josephc0917's Weight History
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