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Tending my ketosis fire with low-carb OMAD 🔥
Tracking my body fats on a daily basis using body calliper and tailor tape 📏
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76.6 kg
Lost so far: 15.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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Bernard.Sg's Weight History
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