Bernard.Sg
Joined November 2020
Posts
196
Following
84
Followers
50
Weight History

Start Weight
92 kg
Lost so far: 16.6 kg

Current Weight
75.4 kg
Performance: Losing 2.1 kg a Week

Goal weight
68 kg
Still to go: 7.4 kg
3 direct anagrams of the word DIET: Tied, Tide and Edit.
Tied = binding to complicated methods.
Tide = endless cycles of rebounds & regrets.
Edit = changes after changes from various failed fad diets.

The only direct anagram for the word FAST: Fats
To deal with Fats, the most direct, flexible and permanent way is Fasting.

If Pain is Weakness leaving the body,
Hunger (temporary till ketosis kicks in) is Fatness leaving the body.

This, my friend, is the true 'FatSecret'.

Bernard.Sg's Weight History


Following

김서윤..
Last weigh in: Losing 0.3 kg a Week Down
 
Lowkeylife
Last weigh in: Gaining 0.3 kg a Week Up
jimmiepop
Last weigh in: Losing 0.6 kg a Week Down
 
ภᎥլüꊰꂅᏒ
Last weigh in: Losing 7.7 kg a Week Down


Bernard.Sg's Recent Food & Exercise


Get the app
    
© 2021 FatSecret. All rights reserved.