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Bernard.Sg
Journal
04 Apr 21
Bernard.Sg's Journal, 04 Apr 21
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10kg weight lost and 5% body fats melted after 2 weeks of Extended Fasting followed by 2 weeks of low-carb OMAD.
View Diet Calendar
, 04 April 2021:
2983 kcal
Exercise:
Apple Health - 24 hours.
more...
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