|
Dry Fasted between Sunday 8pm to Monday 1pm (17 hours). Had a short brisk walk in the morning and a longer walk under the hot noon sun. The non-consumption of water didn’t bothered me.
|
80.2 kg
Lost so far: 11.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bernard.Sg's Weight History
|