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體重92.3
體脂32.5
基代1689
內臟16
肌肉59.1
骨3.2
奇怪🤔沒吃豆花啊😭😭😭
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92.3 kg
Lost so far: 0 kg.
Still to go: 92.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1966 kcal
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Fat: 53.38g | Prot: 80.12g | Carbs: 266.21g.
Lunch: 7-11 ㄧ日野菜-農夫十蔬, 燒茄子, 豬里肌, 香蕉, 蘋果, 西瓜, 奇異果, 7-11 ㄧ日野菜-農夫十蔬, 蘋果, 雞蛋（整個）, 煮熟的綠色椰菜. Dinner: 全家 白飯, 黑橋牌 香腸, 炒高麗菜, 排骨湯, 炒青菜, 雞腿. Snacks/Other: 珍珠, 芋圓, 花生, 紅豆. more...
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Gaining 4.2 kg a Week
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