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體重91.6
體脂32.1
基代1679
內臟15
肌肉59
骨質3.2
最近太不節制了啊😭
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91.6 kg
Lost so far: 0 kg.
Still to go: 91.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1504 kcal
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Fat: 81.12g | Prot: 119.15g | Carbs: 70.69g.
Breakfast: 麥當勞 (McDonald's) 薯餅, 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 雞腿排, Costco 無骨雞腿排, 玉米濃湯, 沙朗牛排, 酥皮. more...
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Gaining 1.4 kg a Week
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 Comments
28 Dec 20 by member: 尼歐NEO
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josephc0917's Weight History
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