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體重91.1
體脂32
基代1671
內臟脂肪15
肌肉58.78
骨質3.1
白練了😭應該還是要賽百味🤔
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91.1 kg
Lost so far: 0 kg.
Still to go: 91.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1458 kcal
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Fat: 48.01g | Prot: 73.77g | Carbs: 178.12g.
Lunch: 四神湯, 7-11 ㄧ日野菜-農夫十蔬, 蘋果, 7-11 熱美式(中), 雞蛋（整個）, 雞腿排. Dinner: 呷七碗 油飯, 排骨便當. more...
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steady weight
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 Comments
我也是😭😭😭我昨晚睡前體重比平常還要輕許多還以為今早會降回一點😱😱😱結果平盤😓😓😓
21 Dec 20 by member: chenxxxcccc
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21 Dec 20 by member: 飆速宅男
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21 Dec 20 by member: josephc0917
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我昨天從中午、晚餐、宵夜（23-04）肯德基湯圓到今天中午的韓式料理吃到飽，不管了🤣🤣🤣🤣
22 Dec 20 by member: 尼歐NEO
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22 Dec 20 by member: 尼歐NEO
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22 Dec 20 by member: josephc0917
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josephc0917's Weight History
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