體重90.6 體脂31.8 基代1664 內臟脂肪15 肌肉58.6 骨質3.1 肥了 先💩💩還是沒用😱😱😱到底吃了多少
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90.6 kg
Lost so far: 0 kg.
Still to go: 90.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1736 kcal
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Fat: 85.10g | Prot: 81.50g | Carbs: 159.32g.
Breakfast: 義美 無糖豆漿, 新建成 芝麻蛋黃餅. Lunch: 7-11 博多風豚骨拉麵. Dinner: 巧克力蛋糕(加巧克力糖霜), 什錦飯(加肉), Peeta TakeTake 白醬. more...
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Gaining 3.5 kg a Week
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josephc0917's Weight History
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