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體重91.8
體脂32.2
基代1691
內臟脂肪15
肌肉59.1
骨質3.2
肥了 中午還要去吃到飽😭
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91.8 kg
Lost so far: 0 kg.
Still to go: 91.8 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 55.53g | Prot: 82.82g | Carbs: 191.64g.
Breakfast: 早安美芝城 里肌豬排吐司. Lunch: Costco 爆米花, 小美 冰淇淋, 燙青菜, 麵, 蛤蜊/蜆, 牛排（瘦肉）. Snacks/Other: 珍珠, 芋圓, 花生, 紅豆. more...
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Gaining 3.5 kg a Week
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josephc0917's Weight History
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