吳品慧's Journal, 18 May 20

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😱😱😱（放肆了3天⋯⋯該還債了吧😫😫😫）這個週期太頹廢了吧～竟然5天都是紅字😱😱😱～

43.9 kg Lost so far: 4.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

923 kcal

Fat: 22.65g | Prot: 52.80g | Carbs: 132.57g. Breakfast: 全聯皇后吐司, 番茄, 蘋果, 黑咖啡, 芋頭. Lunch: 炒高麗菜, 炒青菜, 糙米飯, 雞胸肉. Dinner: 雞蛋（整個）, 烤地瓜, 小黃瓜, 杏鲍菇, 甜椒. Snacks/Other: 六月初一 8結蛋捲（原味）, 無糖豆漿, MOS 熱紅茶. more...

1596 kcal

Exercise: Resting - 6 hours, Sleeping - 8 hours, 打羽球 - 2 hours, Working - 8 hours. more...

Gaining 2.1 kg a Week

17 Supporters Support

Comments

才0.3😅

17 May 20 by member: josephc0917

才0.3

17 May 20 by member: Jasmine0520

妳還有向上空間，免緊張😅

17 May 20 by member: 飆速宅男

還是很瘦很瘦很瘦😅😅😅

17 May 20 by member: 尼歐NEO

0.3不是重點⋯⋯重點是連續5天紅字😣😣😣

17 May 20 by member: 吳品慧

沒紅線，沒關係的🤣🤣🤣🤣

17 May 20 by member: laimay

5天紅字還好啦！妳還是很瘦....很瘦啊，有人一天就可以扺五天了，妳放200個心沒事的🤣🤣

17 May 20 by member: kuo19750926

5天紅字？我5年都紅字超標一樣在大吃大喝呢🤣

17 May 20 by member: Jasmine0520

品慧好瘦可以放肆沒問題

17 May 20 by member: 愛烤麵包的tina


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吳品慧's Journal, 18 May 20

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