青春痘's Journal, 01 Aug 19

青春痘's Profile | < Previous Entry |Next Entry >

今早再⬇️0.2，八月好的開始💋😘🎉

56.8 kg Lost so far: 10.5 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2019:

1429 kcal

Fat: 72.55g | Prot: 83.54g | Carbs: 118.06g. Lunch: 泰國小老板厚片海苔, 南瓜子夾心海苔海苔, 鳳梨, 西瓜, 康寶鮮味炒手(原味), 清蒸或水煮蛤蜊/蜆, 絲瓜, 愛上新鮮藜麥毛豆, 蒸餃（海鲜餡或肉餡）. Dinner: 甘蔗, 空心菜, 韭菜炒豆芽, 煎蛋, 牡蠣, 蝦. more...

Losing 1.4 kg a Week

6 Supporters Support

Comments

👏👏👏👍👍👍厲害

31 Jul 19 by member: applechiou

終於來到綠色線了，開心🎉

31 Jul 19 by member: 青春痘

我還紅色啊

01 Aug 19 by member: josephc0917

我也是慢慢爬.好不容易才爬到綠色😅

01 Aug 19 by member: 青春痘

痘約哥也是慢慢爬回紅色啊🤣🤣🤣

01 Aug 19 by member: applechiou

又中槍😭😭😭

01 Aug 19 by member: josephc0917

話說前幾天去按摩按摩師說我瘦了該給小費嗎？🤔

01 Aug 19 by member: josephc0917

按摩師是好人....🤣🤣🤣

01 Aug 19 by member: kuo19750926

我也覺得

01 Aug 19 by member: josephc0917

約哥👍👍

01 Aug 19 by member: 尼歐NEO

按摩師是女的🤔🤔🤔

01 Aug 19 by member: 尼歐NEO

😅😅😅

02 Aug 19 by member: josephc0917


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

青春痘's Weight History

View Complete History

青春痘's Journal, 01 Aug 19

Submit a Comment

青春痘's Weight History