| February 2020 |
| Sun 2: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
54.35g |
|
205.80g |
|
-
|
-
|
| January 2020 |
| Fri 3: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
23.23g |
|
120.06g |
|
-
|
-
|
| Thu 2: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
20.71g |
|
51.85g |
|
-
|
-
|
| Wed 1: |
2163 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
95.73g |
|
118.99g |
|
198.70g |
|
2136*
|
 27
|
| December 2019 |
| Tue 10: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
60.20g |
|
39.10g |
|
-
|
-
|
| Mon 9: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
77.87g |
|
26.63g |
|
3396*
|
 2334
|
| Sun 8: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
62.04g |
|
80.45g |
|
-
|
-
|
| November 2019 |
| Mon 4: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
35.77g |
|
31.18g |
|
-
|
-
|
| Sun 3: |
132 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
18.28g |
|
0.00g |
|
-
|
-
|
| Fri 1: |
2044 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
83.41g |
|
57.65g |
|
96.13g |
|
-
|
-
|
| October 2019 |
| Sat 12: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Sun 6: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
37.60g |
|
22.40g |
|
-
|
-
|
| Sat 5: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
1.51g |
|
5.90g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
11.70g |
|
3.60g |
|
-
|
-
|
| Mon 23: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
86.54g |
|
147.90g |
|
2492*
|
1025
|
| Sun 22: |
222 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
13.70g |
|
32.60g |
|
-
|
-
|
| Fri 20: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
11.72g |
|
73.19g |
|
-
|
-
|
| Thu 19: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
4.60g |
|
36.35g |
|
-
|
-
|
| Tue 17: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
56.46g |
|
123.32g |
|
-
|
-
|
