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今早持平😘昨晚睡前看電視默默吃了20片華元薯格格餅乾，還好今早體重沒增加持平，喔咪陀佛😅好加在😁
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58.9 kg
Lost so far: 8.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 41.78g | Prot: 63.14g | Carbs: 66.11g.
Lunch: 全家 陽光生菜沙拉, 7-11 美式咖啡, Subway 鮪魚潛艇堡. Dinner: 豬腳, 杏仁豆腐 杏仁豆腐, 無糖豆漿, 滷蛋, 滷雞腿. more...
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2668 kcal
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Exercise:
游泳(蛙式) - 1 hour, 瑜珈 - 1 hour, 踩飛輪 - 1 hour and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
20 Jun 19 by member: applechiou
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但妳比較厲害只吃20片，我每次吃不知不覺就剩半包了😅
20 Jun 19 by member: applechiou
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買回來後，每天限制自己一次只吃5片，昨晚破功一次吃20片；4倍🤦🏻♀️還好昨晚沒再吃玉米濃湯口味的洋芋片😅
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那個玉米濃湯是哈拉姆啾那款嗎？這個我也常吃真的好玉米濃湯喔🤣🤣🤣
21 Jun 19 by member: applechiou
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我是買好市多湖池屋北海道玉米濃湯口味的洋芋片那款，好濃的玉米濃湯味😋
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21 Jun 19 by member: applechiou
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