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體重84.6
體脂29.2
水分50.4
基代1592
內臟脂肪14
肌肉56.8
骨質3.0
平盤😅😅😅是該高興嗎？
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84.6 kg
Lost so far: 2.4 kg.
Still to go: 84.6 kg.
Diet followed: Reasonably Well.
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3190 kcal
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Fat: 129.95g | Prot: 116.89g | Carbs: 399.92g.
Breakfast: 香蕉, MOS 冰紅茶(L), MOS 香米蝦三明治. Lunch: 花生, 豆花, 蛋塔, 吉野家 茶碗蒸, 吉野家 四川泡菜, 吉野家 牛雞雙寶丼, 吉野家 味噌湯. Dinner: 蛋撻, 滿漢大餐 珍味牛肉麵. more...
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steady weight
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josephc0917's Weight History
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