josephc0917's Journal, 08 Mar 19

josephc0917's Profile | < Previous Entry |Next Entry >

晚上不吃白飯一根香蕉沒照配義大利餅乾

View Diet Calendar, 08 March 2019:

2769 kcal

Fat: 136.96g | Prot: 101.76g | Carbs: 285.11g. Breakfast: Costco 奶油口味瑪德蓮蛋糕. Lunch: 紅燒肉, 星巴克 (Starbucks) 抹茶戚風蛋糕, 義美肉羹, 紅燒豆腐, 滷肉飯, 滷蛋. Dinner: 雞蛋番茄湯, 香蕉, 桂冠紅油抄手, 炸排骨. Snacks/Other: 泰山台灣花生湯, 湯圓, 四神湯, 肉粽. more...

343 kcal

Exercise: Apple Health - 24 hours. more...

15 Supporters Support

Comments

不吃白米飯耶，矮油～～ 🤣🤣

08 Mar 19 by member: gulinlin

約哥，空姐草莓季快結束了，現在草莓系列蛋糕卷有優惠，2片440的，現在只要380元⋯

08 Mar 19 by member: gulinlin

只有假日限定

08 Mar 19 by member: gulinlin

😱😱😱 不要逼我😭😭😭🐷🐷🐷

08 Mar 19 by member: josephc0917

🤣🤣🤣 草莓系列雖然我沒吃過，但我妹說很好吃⋯

08 Mar 19 by member: gulinlin

他們家蛋糕不甜，你和你同事有去吃過啊，你不覺得好吃嗎

08 Mar 19 by member: gulinlin

不便宜啊隊長😭😭😭

08 Mar 19 by member: josephc0917

必點的紅油炒手和番茄蛋花湯🤤🤤🤤

08 Mar 19 by member: 筆記彡彡

筆記又看出來了

08 Mar 19 by member: josephc0917

不吃白飯😱😱😱😱約哥偷練啦

08 Mar 19 by member: 尼歐NEO

我下午吃粉多乀

08 Mar 19 by member: josephc0917

筆記真的超厲害，這樣也知道哪一家😱👍

08 Mar 19 by member: 青春痘

彡彡專業的👍👍

08 Mar 19 by member: 尼歐NEO

愛吃愛搶答是我🙋🏻，所以胖不是一天造成的🤣，以前常買蝦仁肉絲蛋炒飯和原盅雞湯回家給豬隊友們

08 Mar 19 by member: 筆記彡彡

其實他的蛋花湯就粉好喝蝦仁肉絲炒飯好久沒吃了

08 Mar 19 by member: josephc0917

真的，清香不油膩，好好喝，減肥聖品👍

08 Mar 19 by member: 筆記彡彡


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

josephc0917's Weight History

View Complete History

josephc0917's Journal, 08 Mar 19

Submit a Comment

josephc0917's Weight History