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🙄🙄🙄🙄🙄
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98.1 kg
Lost so far: 13.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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2332 kcal
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Fat: 135.09g | Prot: 145.14g | Carbs: 119.89g.
Breakfast: 防彈咖啡. Lunch: 白飯, 豬里肉（全塊，瘦肉）, 炒茄子, 蒸蛋, 炒空心菜, 小黃瓜, 甜不辣, 控肉, 豬排骨. Dinner: 白飯, 炒豆芽, 洋蔥, 豬里肉（全塊，瘦肉）, 炒雞蛋, 排骨湯, 豬排（上腰部，去骨）, 高麗菜, 貢丸, 玉米. Snacks/Other: 7-11 關東煮苦瓜封, 7-11 滷豬血, 7-11 關東煮白蘿蔔. more...
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Gaining 1.2 kg a Week
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 Comments
13 Oct 18 by member: junius_
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都有po啊，除了昨天的早餐（豬排蛋吐司+全家拿鐵咖啡☕️）因為吃完了才想到沒拍照所以算了，其他的都有拍喔。大概是吃太多了😅😅昨天白飯吃二碗、炒飯也吃二碗，其他哩哩摳摳的吃一堆🙄😳😳😅
13 Oct 18 by member: 尼歐NEO
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13 Oct 18 by member: gulinlin
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14 Oct 18 by member: chenxxxcccc
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14 Oct 18 by member: 尼歐NEO
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14 Oct 18 by member: josephc0917
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哪有 我還是🐷🐷⋯ 🤦🏻♀️🤦🏻♀️😭😭⋯ 我想變仙女 🤣🤣
14 Oct 18 by member: gulinlin
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14 Oct 18 by member: josephc0917
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14 Oct 18 by member: 尼歐NEO
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