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晚餐時間 鹹豬肉炒飯二碗 雞肉4塊、海蜇皮、鴨掌、香腸、紅燒肉少許 玉米蛋花冬粉湯 飽😁😁😁
View Diet Calendar, 13 October 2018:
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3450 kcal
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Fat: 176.44g | Prot: 267.49g | Carbs: 192.81g.
Breakfast: 麥當勞 (McDonald's) 起司豬排Q吐司, 拿鐵咖啡. Lunch: 海蜇（鹽乾）, 元廚 油雞腿, 白飯, 蝦, 魷魚, 紅燒肉, 新鮮豬肉香腸, 鴨脖子. Dinner: 豬肉炒飯, 雞大腿, 紅燒肉, 雞蛋（整個）, 冬粉, 玉米粒（冷凍）. Snacks/Other: 柚子. more...
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 Comments
今天吃太多了，早餐的豬排蛋吐司配拿鐵☕️因為吃完忘記拍就懶得po，算一算今天吃大約3500卡？😭夭壽喔😱😱
13 Oct 18 by member: 尼歐NEO
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13 Oct 18 by member: Jing9917
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13 Oct 18 by member: gulinlin
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