josephc0917's Journal, 01 Jun 21

晩餐繼續消昨天的櫻花蝦炒飯 炒個青菜跟肉配著吃 補下午茶 水果卷加掛耳😅😅😅

View Diet Calendar, 01 June 2021:
1482 kcal Fat: 60.07g | Prot: 81.25g | Carbs: 153.64g.   Breakfast: 義美 無糖豆漿, 統一 奶酥麵包. Lunch: 咖喱醬(乾狀,脱水), 善美的 澳洲牛肩里肌牛排, 全家 白飯. Dinner: 炒青菜, 全聯 豬里肌肉片, 蛋炒飯. more...
2688 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
约哥已经走向居家精致男士路线了😎 
01 Jun 21 by member: 🧢¹⁹⁹³ 冯贤惠
精緻👍 
01 Jun 21 by member: 尼歐NEO
是不是要穿個圍兜兜😅😅😅 
01 Jun 21 by member: josephc0917
不錯喔👍🏻👍🏻又要瘦了 
01 Jun 21 by member: yin殷
圍兜兜照勒~來一張吧! 
02 Jun 21 by member: 火鍋小姊姊
😅😅😅 
02 Jun 21 by member: josephc0917

     
 

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