Bernard.Sg's Journal, 26 Apr 21

Day 6 of extended fasting.
3.6kg dropped thus an average of 600g per day.

72.7 kg Lost so far: 19.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:

2753 kcal

Exercise: Apple Health - 24 hours. more...

Losing 10.5 kg a Week

Comments

The app is showing 1.5kg because I didn’t weigh in yesterday.

26 Apr 21 by member: Bernard.Sg


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Bernard.Sg's Weight History