Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Bernard.Sg
Journal
15 Mar 21
Bernard.Sg's Journal, 15 Mar 21
Bernard.Sg's Profile
|
< Previous Entry
|
Next Entry >
It might be due to coming off junk food and daily smoking for the past 4 months but I think the biggest boost to my endurance is the clearing of stubborn toxins in my system & muscles through more than 2 weeks worth of Water Fasting.
View Diet Calendar
, 15 March 2021:
3082 kcal
Exercise:
Apple Health - 24 hours.
more...
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Bernard.Sg's Weight History
View Complete History