Bernard.Sg's Journal, 15 Mar 21

It might be due to coming off junk food and daily smoking for the past 4 months but I think the biggest boost to my endurance is the clearing of stubborn toxins in my system & muscles through more than 2 weeks worth of Water Fasting.

View Diet Calendar, 15 March 2021:
3082 kcal Exercise: Apple Health - 24 hours. more...

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