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02 Mar 21

josephc0917's Journal, 02 Mar 21

 
回家吃飯 一盤烏來買的雞肉沒照 圓仔吃幾口發現裏面硬了沒吃完😅😅😅等下跑步🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️
View Diet Calendar, 02 March 2021:
1731 kcal Fat: 46.06g | Prot: 68.74g | Carbs: 223.78g.   Breakfast: 無糖豆漿, 雜糧麵包. Lunch: 7-11 ㄧ日野菜-農夫十蔬, 蘋果, 雞蛋（整個）, 煮熟的綠色椰菜. Dinner: 全家 白飯, 黑橋牌 香腸, 炒高麗菜, 排骨湯, 炒青菜, 雞腿. Snacks/Other: 嘉頓 (Garden) 麥芽酥餅. more...
3086 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
晚餐安全～ 除了↖️～ 
02 Mar 21 by member: gulinlin
湯圓太多😬😬 
02 Mar 21 by member: yin殷
大概吃三四顆 其他倒掉😅 
02 Mar 21 by member: josephc0917
甜點趴兔🤣🤣 
02 Mar 21 by member: chia ling0519
妹妹買的花米酥又吃好幾塊 早點睡 
02 Mar 21 by member: josephc0917
湯圓看起來是很好吃的那種！ 
02 Mar 21 by member: 火鍋小姊姊
學我炸雞吃超撐 就根本不會想亂吃零食啊 🤣🤣🤣 
02 Mar 21 by member: gulinlin
今天差點吃肯爺爺 一進去可能擋不了蛋塔😅 
02 Mar 21 by member: josephc0917
隊長 約哥最安全的就那次他中午吃了一整盒雞腿油飯，完全沒有下午茶空間留給胃。只有那次😆 
02 Mar 21 by member: 尼歐NEO
胃變大了😭 
02 Mar 21 by member: josephc0917
s3653753 媽媽自己磨米漿自己作的 剛作好好吃 只是這冰好幾天 硬了😅 
02 Mar 21 by member: josephc0917

     
 

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