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View Diet Calendar, 27 January 2021:
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1594 kcal
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Fat: 50.40g | Prot: 45.35g | Carbs: 244.40g.
Breakfast: Carrots , Bananas , Quaker Instant Oatmeal Original (35g). Lunch: Steamed Bun, Pork Luncheon Meat (Canned) , Noodles. Dinner: Bin Bin Rice Crackers, Bee Cheng Hiang Bak Kwa, Chocolate Chip Biscuit, Chinese Pastry (made with Rice Flour), Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Noodles, Kale . Snacks/Other: Mixed Nuts, Jacob's Hi Fibre Wheat Crackers . more...
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 Comments
27 Jan 21 by member: shirleylim_07
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$6 (inclusive of shipping) from Shopee. Worth a try :)
27 Jan 21 by member: Bernard.Sg
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Bernard.Sg's Weight History
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